Empowering Through Experience

Drop and Give Me TEN

I loved it. Thank you, will work more on slowing down and exercising my mind for the greater good!! 🙂

l.i.b.e.r.a.t.i.o.n. theory


I suspect you think I am going to be talking about fitness. You’re right, but I’m not talking about the physical kind. Today, I’m writing about emotional/mental/spiritual fitness. First some truth.

I am my own worst critic. I can easily name 50 shortcomings, physical flaws, weaknesses and fears.  I can see dimples in my thighs when others see a brick house. I find a list of “should haves” where others see accomplishments. Yeah, I’m my own worst critic. I suspect I’m not alone.

Two separate happenings over the past two weeks remind me of how important it is to celebrate your Self. First, I read Beatrice Clay remind us in this post that we need to fill our own well so that we can be stronger for the present, the future, and for others. Just like flight attendants remind us before take-off, “In…

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Comments on: "Drop and Give Me TEN" (1)

  1. Thank you for the reblog!! I look forward to learning more from YOUR site.

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